BY MYATT MURPHY, CSCS

At five-foot-10 and weighing 170 pounds, Georges St-Pierre (or GSP, for short) is considered to be, pound for pound, the greatest fighter in the sport of mixed martial arts (MMA) today. Not only that, but St-Pierre has a rock-hard body that few athletes in his sport--let alone athletes in most sports across the board--could ever hope to possess. Now you have the chance to achieve St-Pierre's success with this fast-paced, seven-move circuit workout that not only builds muscle and burns fat from head to toe but also teaches your body to deliver game-changing power--in and out of the Octagon.

Also, in the November/December issue of Maximum Fitness:

TRAINING

ONE-SIDED SUCCESS
Improve your strength with unilateral training 

HEALTH

POWER UP WITH TESTOSTERONE
Improve your energy, health, and sexual vitality 

NUTRITION

YOUR GUIDE TO THE BEST AND WORST FOODS
Stay strong and lean over the holidays

FAT LOSS

THE PERKS OF DRINKING COFFEE
Improve your health and blast fat with a cup of joe 

SEX

BETTER, LONGER-LASTING SEX
10 easy tips to protect your erection