When Mario Lopez circuits, he typically sticks with compound, mult-joint moves, which draw more oxygen from working muscles and help him burn more calories. But on days when he’s concentrating on a certain body part, Lopez realizes that the best way to make a muscle group respond is to blast it from multiple angles.

“I just feel like I make my best progress when I add a ton of variety to my workouts,” Mario says. And Mario does just that in the latest issue of Maximum Fitness, so build your shoulders with Mario Lopez’s delt workout—on sale June 1, 2010.

Click here to view inside the issue:

Also, in the July/August issue of Maximum Fitness:

TRAINING

YOUR EASY DELT-BUILDING WORKOUT
Build bigger shoulders with Mario Lopez

GIANT SETS FOR GIGANTIC RESULTS
A tighter upper body in less time

FAT LOSS

LOSE YOUR GUT—LEAN AND STRONG IN 4 MINUTES
Tabata takes interval training to a whole new level

HEALTH

BOOST YOUR ENERGY TODAY
Recharge your life with these easy-to-follow tricks

SEX

YOUR GUIDE TO SPEAKING HER SEX LANGUAGE
Stay out of the dog house with the right words

Are you looking for even more reasons to buy the July/August issue of Maximum Fitness? Well, we have a workout that you can do from home, a workout for the hard gainer, a workout that you can do in 20 minutes and a whole lot more.