Maximum Fitness


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This issue is packed with great articles.

	GAIN SIZE WITH 36 GRAMS OF PROTEIN Never go hungry again with this steak salad To read more...
	BEAT STRESS AND REDUCE INFLAMMATION The 15-minute stir-fry that can improve your health To read more...
	EAT MEAT AND GAIN MUSCLE Fuel your training efforts with this simple roast beef sandwich To read more...
	FUEL YOUR MUSCLE GAINS Eat these protein-packed meals for a better body To read more...
	FAST DINNER OPTIONS Get creative with the last big meal of the day To read more...
	BREAKFASTS FOR CHAMPIONS You don't have to give up eating for taste To read more...
	EASY LUNCHES IN NO TIME Add some healthy spice to your life To read more...
	MUSCLE UP WITH FISH Start seeing gains today To read more...
	BOOST YOUR PRE-WORKOUT No need to start your workout on an empty stomach To read more...
	THE 5 E-Z EATING RULES FOR REDUCING YOUR CHOLESTEROL Understanding the good and the bad isn’t as hard as you think To read more...
	SUPERMARKET SURVIVAL GUIDE Spot the best and worst foods at your local grocery store To read more...
	ESCAPE THE HOLIDAY FAT Eat guilt-free this season To read more...
	10-MINUTE MEALS FOR BREAKFAST, LUNCH AND DINNER Spend less time in the kitchen To read more...
	MAXFIT SENIOR EDITOR LOSES 15 POUNDS IN 21 DAYS Philip Goglia’s plan is to increase your metabolism with six meals a day for three weeks. To read more...
	SINGLE GUY’S SKEWER Food made easy in no time To read more...
	KITCHEN QUICKIES Smarter meals to keep you strong and lean To read more...
	DINNER FOR TWO If your girl has a craving for Greek food, treat her to this delicious, healthy, low-fat meal. To read more...
	McDONALDS HEALTHY? The best to eat at the restaurant with the golden arch. To read more...
	TIME FOR SUPPLEMENTS The best times to take your supplements To read more...
	BREAKFAST WITH A BOOST To read more...
	BEHIND BARS The best protein bars that build muscle and save your wallet. To read more...
	THE BURGER DIET Guilt is not a condiment. Get rid of it, and sink your teeth into these tasty and healthy sandwiches. To read more...
	NEW WATER IS HARD TO SWALLOW Are you pouring your money down the drain, drinking vitamin water? To read more...
	THE POST-ATKINS DIET WORLD Leptin is the next big thing in getting a small belt size. To read more...

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